Does Hiatal Hernia Affect Sleep?

Where is hiatal hernia pain located?

Get medical care right away if you have a hiatal hernia and: Severe pain in your chest or belly.

Upset stomach..

How does a hiatal hernia feel?

Symptoms. Hiatal hernias, especially Type I hernias, do not usually cause symptoms. They may, however, be associated with the following: burping, heartburn, nausea, vomiting, and/or regurgitation into the esophagus. A paraesophageal hernia, or Type II, III, or IV hernia, may cause more severe symptoms.

How do I check myself for a hiatal hernia?

The easiest way to assess for a hiatal hernia is to place your fingers on the upper belly just below the sternum. Take a deep inhalation and feel if your abs expand.

Does omeprazole help hiatal hernia?

Medication for hiatal hernias For more severe cases, you may be prescribed proton pump inhibitors (PPIs) such as omeprazole (Prilosec), esomeprazole (Nexium), or lansoprazole (Prevacid).

Can hiatal hernia cause sleep problems?

They also found that people with insomnia had a high frequency of complaints of peptic ulcer disease or hiatal hernia. “There is a significant relationship between GERD and excessive daytime sleepiness and insomnia,” said Geoffrey S.

How should you sleep with a hiatus hernia?

When your stomach is full, avoid bending over or lying down. This increases abdominal pressure and makes heartburn more likely. Do not bend over or lie down for two to three hours after eating. Raise the head of the bed six to eight inches by using wooden blocks under the bedposts.

Is a hiatal hernia worse when lying down?

These symptoms are often worse when you bend over, lie down or strain to lift heavy objects. Depending on the type of hiatus hernia you have, other symptoms can include: belching or burping; difficulty in swallowing; and.

What happens if a hernia is left untreated?

“Hernias cannot heal on their own; if left untreated, they usually get bigger and more painful, and can cause serious health risks in some cases.” If the wall through which the intestine is protruding closes shut, it can cause a strangulated hernia, which cuts off blood flow to the bowel.

Can a hiatal hernia cause chest discomfort?

Pain: At times, a hiatal hernia causes chest pain or upper abdominal pain when the stomach becomes trapped above the diaphragm through the narrow esophageal hiatus. Rarely, in a fixed hiatal hernia the blood supply is cut off to the trapped portion of the stomach, which causes extreme pain and serious illness.

What causes a hiatal hernia to flare up?

But a hiatal hernia might be caused by: Age-related changes in your diaphragm. Injury to the area, for example, after trauma or certain types of surgery. Being born with an unusually large hiatus.

How do you calm a hiatal hernia?

Lifestyle and home remediesEat several smaller meals throughout the day rather than a few large meals.Avoid foods that trigger heartburn, such as fatty or fried foods, tomato sauce, alcohol, chocolate, mint, garlic, onion, and caffeine.Avoid lying down after a meal or eating late in the day.More items…•

What side should you sleep on with a hiatal hernia?

Don’t sleep on your right side. For some reason, this seems to prompt relaxation of the lower esophageal sphincter — the tight ring of muscle connecting the stomach and esophagus that normally defends against reflux. Do sleep on your left side. This is the position that has been found to best reduce acid reflux.

Can a hiatal hernia cause you to feel full?

Paraesophageal hernias may have more severe symptoms. These can include: Having trouble swallowing sometimes, most often with solid foods. Feeling full after eating only a small amount of food.

When should I worry about hernia pain?

If the bulge flattens out when you lay down or press on it, the hernia probably needs prompt, but not emergency, medical attention. If the bulge does not flatten out when you lay down or press on it, it may be trapped or strangulated. The hernia requires immediate medical attention.

What irritates hiatal hernia?

Hiatal Hernia: Foods That May Cause Symptoms The following foods are highly acidic or may weaken the lower esophageal sphincter, making it easier for stomach acids to back up into your esophagus. They may cause heartburn symptoms. Dairy products, such as whole milk, ice cream, and creamed food.

What does a hernia feel like for a woman?

Inguinal hernia signs and symptoms include: A bulge in the area on either side of your pubic bone, which becomes more obvious when you’re upright, especially if you cough or strain. A burning or aching sensation at the bulge. Pain or discomfort in your groin, especially when bending over, coughing or lifting.

Does walking aggravate a hiatal hernia?

Another consideration is if you have acid reflux with your hiatal hernia, as more intense exercises can make your symptoms worse. This is why jogging and walking might be preferred over running, as these are done at a lower intensity.

Is a hiatus hernia serious?

Complications from a hiatus hernia are rare, but they can be serious. Hiatus hernias that slide in and out of the chest area (sliding hiatus hernias) can cause gastro-oesophageal reflux disease (GORD).

What can be mistaken for a hernia?

Hernias can go misdiagnosed in women, and can instead be thought to be ovarian cysts, fibroids, endometriosis, or other abdominal issues, according to the SLS. Women’s hernias can be small and internal. They might not be a bulge that can be felt in an exam or be visible outside the body, according to the SLS.