How Do You Know If Your Back Injury Is Serious?

How do I know if my lower back injury is serious?

Seek immediate medical care if your lower back pain is experienced in tandem with any of the following symptoms:Increasing weakness in your legs.Loss of bladder and/or bowel control.Severe stomach pain.High fever..

When should you go to the doctor for a back injury?

If your back pain is from a recent strain or mild injury, your primary care doctor can probably help. But if the pain is severe, ongoing, or accompanied by other symptoms such as numbness or tingling in your arms or legs, it may be time to see a back doctor.

What does a torn back muscle feel like?

Symptoms to expect from a pulled lower back muscle—or any type of lower back strain—typically include: Dull, achy low back pain. Strained muscles usually feel sore, tight, or achy. Pain that feels hot, tingling, or electric is more likely caused by an irritated nerve root, not a pulled muscle.

How does a slipped disc feel?

This pain might shoot into your arm or leg when you cough, sneeze or move into certain positions. Pain is often described as sharp or burning. Numbness or tingling. People who have a herniated disk often have radiating numbness or tingling in the body part served by the affected nerves.

How do you know if you slipped a disc in your back?

Symptoms of a slipped disc include: pain and numbness, most commonly on one side of the body. pain that extends to your arms or legs. pain that worsens at night or with certain movements.

What is the most common back injury?

The lower back is the most common site of back injuries and back pain. Common back injuries include: Sprains and strains: When you overstretch a muscle in your back or tear a ligament, the area around the muscles will usually become inflamed.

How do you know if back pain is muscle or disc?

1. In general, disc herniations hurt both with bending forward AND with returning from bending up to an upright position. Back strains or sprains tend to hurt less with bending forward, and more with returning from a forward bend.

How long does back inflammation last?

Also called the inflammatory stage, the acute stage occurs at the time of the injury, and can continue for up to 72 hours. During the acute stage, symptoms of inflammation—which include redness, swelling, pain at rest, and diminished function—will likely occur.

How do I treat a pulled muscle in my back?

Treating a Pulled Back Muscle in 8 StepsApply cold. Cold helps reduce inflammation, which is the primary source of pain in the first few days. … Use compression. … Rest. … Stretch. … Pain medication. … Perform strength exercises. … Get a massage. … Apply heat.

When should you go to the ER for back pain?

Call if the pain is severe, has not gone away after 1 or 2 days, and you cannot do your normal daily activities. You have had a back injury before that needed treatment. Your pain has lasted longer than 4 weeks. You have had weight loss you cannot explain.

How long does it take for a back injury to heal?

Most back pain will get better and go away by itself in 1 to 4 weeks. Home treatment will often help relieve back pain that is caused by minor injuries. It is usually a good idea to continue your regular activities while your back is healing.

What can I do for unbearable back pain?

Treatment recommendations may include:Physical therapy: Physical therapy treats low back pain with stretching, strengthening exercises, and soft-tissue techniques that relieve pressure on your spine. … Medications: Anti-inflammatories like ibuprofen can provide pain relief.More items…

What are the 3 main causes of back injury?

Lifting a heavy object, or twisting the spine while lifting. Sudden movements that place too much stress on the low back, such as a fall. Poor posture over time. Sports injuries, especially in sports that involve twisting or large forces of impact.

What should you do immediately after a back injury?

DO: Stop and apply ice. When you know you’ve strained your back, stop what you’re doing and apply an ice pack to the injured area as soon as possible. This cold therapy will reduce inflammation and help numb your pain, and can be continued for about 20 minutes at a time every 6-8 hours over the next two or three days.

Should I go to urgent care for back pain?

There are many common, everyday causes of back pain, like herniated discs, that you can get checked out at an urgent care clinic. You can go to a walk-in clinic for back pain if you can’t see your primary physician or just want a quick diagnosis.

Is walking good for lower back pain?

People with ongoing or recurrent episodes of lower back pain should consider the benefits of walking as a low-impact form of exercise. Aerobic exercise has long been shown to reduce the incidence of low back pain.

What to do when you have excruciating back pain?

TreatmentStop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain.Apply heat or ice to the painful area. … Take over-the-counter pain relievers such as ibuprofen (Advil, Motrin) or acetaminophen (Tylenol).

Will the ER do anything for back pain?

Upper and middle back pain, in most cases, does get better with time and rest. If your back pain is unrelenting and not relieved by rest, you should immediately visit the closest emergency department. If the pain is accompanied by any of the following symptoms, you should also seek emergency care: Fever.

How can I speed up my back injury?

The good news is, in most cases, your back pain will go away on its own. Here are some at-home tips to help you feel better in the meantime. Stop what you are doing and apply ice to ease the pain and inflammation. Cold therapy can be continued for about 20 minutes every 6-8 hours for the next 2-3 days.

Do back injuries heal themselves?

Given time, most injuries to the ligaments and muscles will heal on their own within six weeks. The key to recovery is staying active, within limits. Most people who try to return to their normal lives as soon as possible find that their ache gradually fades.

How long should back pain last?

Back pain will usually last from a few days to a few weeks. Pain that lasts longer usually clears up after about six weeks. However, in severe and persistent cases of back pain, it is important to seek medical advice so that a correct diagnosis can be reached and appropriate treatment given.