Quick Answer: What Are Good Sick Excuses?

What is the best thing to say when calling in sick?

Try saying: “I woke up today feeling pretty badly, and I think I’m coming down with a fever.

I don’t want it to get worse, and I’m worried about infecting my colleagues.

I think it’s best for me to take the day off and rest up so I can come back in tomorrow.

I’ll try to be on email as much as I can..

Can’t go to work excuses?

Good excuses to miss workSickness. If you’re not feeling well, it’s best not to go to work. … Family illness or emergency. … Home emergency/car trouble. … Death of a loved one. … Feeling tired. … Unhappy with job. … Poor planning.

Is it OK to take a sick day when not sick?

Sick days are an important asset of working life that help keep employees safe. There are plenty of times when using a sick day should be a no-brainer. If you have a case of the flu or food poisoning, the obvious answer is yes, stay home and heal.

Is it OK to text your boss that you are sick?

In some instances, it’s perfectly fine to send a quick text message to tell your boss you’re taking a sick day. … Most companies specifically state how to inform a supervisor that you won’t be coming in to work, and if your company considers text messaging an acceptable method, it’s fine to send a message.

Can your boss ask you why you are sick?

Employers often ask the details of the illness and how long the employee expects to be out. There is no federal or state law prohibiting an employer from asking certain questions when an employee calls in sick. … An employer cannot, however, require proof of an illness outside of company policies.

What is another word for not feeling well?

RELATED WORDS AND SYNONYMS FOR NOT FEELING WELLailing.bedridden.broken down.debilitated.diseased.feeble.feverish.frail.More items…

How do I tell my boss I can’t come in?

You can call a colleague and request them to take on any urgent tasks, assure your boss that no urgent deliverable is due, or decide to work from home. Then communicate your efforts to the boss to responsible. Let the boss know you plan to come in the next day.

What common illnesses are contagious?

The most contagious common illnessesThe common cold. As the name implies, the common cold is a widespread illness that affects everyone, from toddlers to the elderly, roughly two to three times a year. … Influenza. … Pink Eye. … Strep Throat. … Gastroenteritis.

Can you say no to your boss?

Share Your Facts. “If you want to say ‘no,’ and your boss wants you to say ‘yes,’ each of you has information that differs,” he says. Start by exposing where your facts are thin. “Acknowledge what you know to be true and tell your boss how it caused your conclusion,” he says. “Ask how your boss came to her conclusion.

What are good family emergency excuses?

Types of family emergencies that should excuse you from work or schoolThe birth and care of the newborn child of an employee.Adoption or foster care of a child of an employee.To care for an immediate family member (such as a spouse, child, or parent) with a serious health condition.More items…•

How do you comfort a sick person over text?

Consider these options:“Whenever you need to call, I’m here.” … “I wish I could be there right now.” … “You’re still in my thoughts. … “Your family is lucky to have you through all this.” … “Maybe I can’t be there, but there’s definitely something I can do. … “Hey, get well soon.More items…•

What are some good sick excuses?

This Is the Single Best Excuse for Calling in Sick, According to Your BossFlu: 41.6 percent.Back pain: 38.5 percent.Injury caused by accident: 38.2 percent.Stress: 34.5 percent.Elective surgery: 35.2 percent.Depression: 34.5 percent.Anxiety: 25.4 percent.Common cold: 23.8 percent.More items…•

How do you ask for a sick day?

How to Write a Sick Day Email in 5 StepsSend the Email as Early As Possible. … Write a Straightforward Email Subject Line. … Let Them Know How Available You’ll Be. … Say Whether It’s Paid or Unpaid. … Give Clear “Next Steps” on Whatever You’re Working On. … If You Don’t Have Any Sick Days.More items…•

What is a good excuse to miss work?

A good excuse to miss work is a real one. You have to miss work because you’re really sick, you need a self-care day, you have a family emergency or something else that’s genuine. Bear in mind that having a minor cough, stubbing your toe, feeling “tired” or other minor illnesses are not good excuses to miss work.

What illnesses can get you off work?

Here are five diseases or conditions that can cause you to exceed your normal sick leave:Back injuries and problems. Back pain is second only to headache as the most common cause of pain. … Mental illness. … Heart disease and stroke. … Cancer. … HIV/Aids.

How do you text in sick?

Sick? Text Message to Boss Examples“I have (the flu/a cold/etc.) … “I’m feeling ill today and don’t think I can do my job efficiently. … “I’m not feeling well today and need to take the day off.”“I’m not feeling well and need to use a sick day, but I’ll be back at work tomorrow.”More items…•

Do I have to explain my sick day?

In general, employers are allowed to ask for the details of your illness. “Asking what is wrong requires the employee to give a brief and general explanation about why he or she is absent, e.g., the employee’s child is sick, the employee has a general illness or the employee has a major or minor injury.”

How do you say I have a flu?

We say “a cold” but “the flu”. The flu (= influenza) will make you feel much worse than a cold. You’ll have a high temperature, and you should stay in bed.

What are legitimate reasons for missing?

10 Legitimate Excuses For Missing A Day Of WorkCalling Out For An Illness or Injury. Calling in sick is a widely used excuse whether employees are sick or not. … Missing Work For A Family Emergency. … Bereavement Days For A Family Death. … Car Trouble Or Transportation Issues. … Taking A Mental Health Day.

How do you say I’m sick?

There are a few ways to express how we feel:”I don’t feel well.” “I am feeling sick.” … “I am feeling very tired today.” “I have been feeling very run-down lately.” … “I have a bad headache.” “I have a sore arm.” … “I’m sorry you’re not feeling well. Maybe you should go home to bed?” … “I’m still not feeling well.”

Can you call in sick because of anxiety?

Stress and anxiety are emotional experiences you have when there is something in your world you are trying to avoid. If you call in sick when you feel this way, you are laying down a memory that can start to create a habit to respond to stress and anxiety by actually avoiding work that may need to be done.

What is a personal emergency day?

Most employees have the right to take up to 10 days of job-protected leave each calendar year due to illness, injury, death and certain emergencies and urgent matters. … This is known as personal emergency leave ( PEL ). Special rules apply to some occupations.

How do I excuse myself at work?

If you want to use a good excuse for missing your work, these four subject areas would be worth exploring:Sickness/doctor’s appointment. Just tell your boss you’re sick. … House emergency. A broken boiler or a flooded bathroom can also work as an excuse. … Family emergency. … Delivery of a major purchase.

Should I tell my boss about my anxiety?

What you do (and don’t) need to tell work. Like any other health problem, if your mental health condition does not affect your ability to do your job, you’re not legally obliged to tell your employer about it. The same rule applies if you’re going through an interview process.

Is it OK to call in sick?

Yes, call in sick and spare your co-workers when you have a fever, strep throat, are sneezing, coughing or have an upset stomach or food poisoning. Use common sense and know you do not have the right to spread your contagious germs.

What is the most common reason for workplace illness?

Aside from more physical afflictions – such as those caused by asbestos and dust – stress, depression and anxiety account for 39% of all work-related illnesses, with an average of 23 days lost per case. The main stimulators of stress have been identified as increasing workloads and changes to working environments.

What are common illnesses?

Common IllnessesAllergies.Colds and Flu.Conjunctivitis (“pink eye“)Diarrhea.Headaches.Mononucleosis.Stomach Aches.

What do you do on a sick day?

28 Fun Things to Do When You’re Sick at HomeWrite your best friend a postcard.Curl up under a soft blanket with a cup of tea and an easy book.Have a movie marathon. … Do crafts work: string beads into a bracelet, have a go at knitting or try painting by numbers.Give yourself a soothing foot massage.More items…