- Is banana good for diabetes?
- What foods lower blood sugar immediately?
- What does it feel like when your blood sugar is too high?
- What is a diabetic episode?
- What does a diabetic low feel like?
- What should I eat if my sugar is high?
- How can I quickly lower my blood sugar?
- What should I do if my sugar is high?
- Is 4.2 too low for a diabetic?
- What should I eat when my sugar is low?
Is banana good for diabetes?
Bananas have a low GI score, and this the fruit to be an appropriate choice for diabetics.
Dietitian Upasana Sharma, Head Nutritionist at Max Hospital says, “Banana contains sugar and carbs.
But it is rich in fibre and has a low glycemic index.
Diabetics can eat banana, but in moderation.”.
What foods lower blood sugar immediately?
Which foods lower blood sugar?Whole wheat bread.Fruits.Sweet potatoes and yams.Oatmeal and oat bran.Nuts.Legumes.Garlic.Cold-water fish.More items…
What does it feel like when your blood sugar is too high?
If your blood sugar level is too high, you may experience: Increased thirst. Frequent urination. Fatigue.
What is a diabetic episode?
Diabetic shock occurs when blood sugar levels drop dangerously low. Diabetic shock is not a medical term, but people often use it to describe a state of severe hypoglycemia that requires another person’s help.
What does a diabetic low feel like?
Symptoms can be different depending on how low your blood sugar level drops. Mild hypoglycemia can make you feel hungry or like you want to vomit. You could also feel jittery or nervous. Your heart may beat fast.
What should I eat if my sugar is high?
Here are seven foods that Powers says can help keep your blood sugar in check and make you happy and healthy to boot.Raw, Cooked, or Roasted Vegetables. These add color, flavor, and texture to a meal. … Greens. … Flavorful, Low-calorie Drinks. … Melon or Berries. … Whole-grain, Higher-fiber Foods. … A Little Fat. … Protein.
How can I quickly lower my blood sugar?
When your blood sugar level gets too high — known as hyperglycemia or high blood glucose — the quickest way to reduce it is to take fast-acting insulin. Exercising is another fast, effective way to lower blood sugar. In some cases, you should go to the hospital instead of handling it at home.
What should I do if my sugar is high?
How Is It Treated?Drink more water. H20 helps remove excess sugar from your blood through urine, and it helps you avoid dehydration.Exercise more. … Caution: If you have type 1 diabetes and your blood sugar is high, you need to check your urine for ketones. … Change your eating habits. … Switch medications.
Is 4.2 too low for a diabetic?
Blood sugar levels below 3.3 mmol/l (60 mg/dl) are considered to be too low.
What should I eat when my sugar is low?
First, eat or drink 15 grams of a fast-acting carbohydrate, such as:Three to four glucose tablets.One tube of glucose gel.Four to six pieces of hard candy (not sugar-free)1/2 cup fruit juice.1 cup skim milk.1/2 cup soft drink (not sugar-free)More items…•