Quick Answer: What’S A Comfortable Room Temperature?

What temperature is too cold for a room?

The most common recommendation, cited by places like the Cleveland Clinic and the National Sleep Foundation, is 60 to 67 degrees Fahrenheit..

Is 72 degrees hot or cold?

To answer your question, the “72 degrees Fahrenheit=room temperature” is considered from internal body temperatures being 98.6 degrees +/-, thus making the temperature of skin to be around 72-76 degrees Fahrenheit. That is why a temperature around that range is usually comfortable and coined as room temperature.

Is it unhealthy to keep your house cold?

Cold homes are bad for health. … Problems and diseases linked to the cold range from blood pressure increases and common colds, to heart attacks and pneumonia. Besides poor health, cold-related illness causes absence from work, social isolation, and sleep deprivation.

Is 68 too cold for House?

When people are in the house during the day or evening, keeping the thermostat at 68 degrees F is a good temperature. … A good starting point for the latter is to set the thermostat to 72 degrees F, and then slowly reduce this by one degree every week until reaching 68.

Is 82 degrees too hot for a house?

How cool do you keep your house? Titus’ tweet said a new report showed the recommended temperatures for energy efficiency are 78 degrees when you’re home; 85 degrees when you’re away; 82 degrees when you’re sleeping.

Is 78 degrees too hot for a house?

78 degrees is the temperature the U.S. Department of Energy recommends for setting your thermostat while you’re at home. But what if 78 is too hot for your personal comfort level? No worries.

What is the ideal room temperature?

The average room temperature is typically around 20°C, or 68 degrees Fahrenheit….Recommended temperature for different rooms.RoomRecommended temperatureLiving Room20°C – 22°CBedroom16°C – 19°COffice Room20°C – 22°CChildren’s bedroom16 – 20 °C4 more rows

Is 72 degrees room temperature?

To answer your question, the “72 degrees Fahrenheit=room temperature” is considered from internal body temperatures being 98.6 degrees +/-, thus making the temperature of skin to be around 72-76 degrees Fahrenheit. That is why a temperature around that range is usually comfortable and coined as room temperature.

Is 15 degrees cold for a house?

If you feel fine, and you are healthy and fit and not suffering from any illness that would make you not notice that you were dangerously cold, then that’s OK for you, but 15 degrees is cold by most people’s standards.

Is 75 degrees cold or hot?

Anything above 75 degrees Fahrenheit (or 25 Celsius) is too hot : unpopularopinion.

What is the most comfortable indoor temperature?

Generally, our bodies are most comfortable when the air inside of our home is within a degree or two of a steady 75 degrees F during the hot, summer months. This temperature setting, however, is only necessary when your house is occupied during waking hours.

What is the healthiest temperature to keep your house?

Depending on the season, the ideal house temperature for both comfort and efficiency is between 68 to 78 degrees Fahrenheit. In the summer, the recommended thermostat setting is 78 degrees F. In the winter, 68 degrees is recommended for energy savings.