Quick Answer: Which Antihistamine Is Best For Sleep?

Is it bad to take Benadryl every night to sleep?

Taking Benadryl to help you get to sleep is okay in small doses once in a while ― but, again, it doesn’t lead to better quality sleep, Elliott said.

Because antihistamines can peer pressure your body to spend more time in the lighter stages of sleep, the eight hours you clock in bed might end up feeling more like five..

What is the best natural sleep aid?

If you require a little extra help to get a good night’s sleep, consider trying the following 9 natural sleep-promoting supplements.Melatonin. Melatonin is a hormone that your body produces naturally, and it signals to your brain that it’s time to sleep ( 7 ). … Valerian root. … Magnesium. … Lavender. … Passionflower. … Glycine.

What is the most drowsy antihistamine?

There are many types of antihistamine. They’re usually divided into 2 main groups: antihistamines that make you feel sleepy – such as chlorphenamine (including Piriton), hydroxyzine and promethazine. non-drowsy antihistamines that are less likely to make you feel sleepy – such as cetirizine, fexofenadine and loratadine.

Is it OK to take Benadryl as a sleep aid?

While antihistamines may help you to fall asleep, overall sleep quality is usually not very good, he said. Sometimes, they even have the opposite affect and cause hyperactivity, especially in children. “Using Benadryl or any antihistamine for sleep has no long term benefit,” Alapat said.

How many days in a row can you take Benadryl?

When used over time, Benadryl continues to work to relieve symptoms of hay fever or allergies, runny nose, hives, and other conditions. However, if you’re taking Benadryl frequently (on more than about four days per week), talk with your doctor.

Can you take antihistamines to help you sleep?

While some over-the-counter antihistamines can cause drowsiness, routinely using them to treat insomnia isn’t recommended. Antihistamines, mainly used to treat symptoms of hay fever or other allergies, can induce drowsiness by working against a chemical produced by the central nervous system (histamine).

Which antihistamines are sedating?

Examples of sedating antihistamines:Alimemazine.Chlorphenamine.Clemastine.Cyproheptadine.Hydroxyzine.Ketotifen.Promethazine.

Which antihistamine is best?

Claritin and Zyrtec are popular over-the-counter antihistamines. Doctors consider them safe and effective treatments for minor allergies. Both are second-generation antihistamines. These cause less drowsiness than first-generation antihistamines.

How quickly do antihistamines work?

Usually, antihistamine tablets start to work within 30 minutes after being taken and tend to be most effective within 1-2 hours after being taken. Antihistamines are more effective when taken regularly as a prevention, before symptoms occur, rather than only when you have symptoms.

Is Benadryl bad for your kidneys?

In general, anti-histamines do not cause kidney problems. Some, such as diphenhydramine (Benadryl) can cause retention of urine in your bladder. Others such as Claritin and Zyrtec are generally very safe.

Is it okay to take antihistamine everyday?

Depending on your symptoms, you can take antihistamines: Every day, to help keep daily symptoms under control. Only when you have symptoms. Before being exposed to things that often cause your allergy symptoms, such as a pet or certain plants.

Do antihistamines weaken the immune system?

Conclusion: Our findings indicate that sedating first-generation H1R antihistamines and H2R blockers might impair innate immune responses to bacteria and that these drugs should be used with caution in patients with severe bacterial infections.