What Happens If Your Blood Sugar Drops Too Low While Sleeping?

What happens if your blood sugar is too low for too long?

Most people will feel the effects and symptoms of low blood sugar when blood glucose levels are lower than 50 mg/dL.

Symptoms and signs include nervousness, dizziness, trembling, sweating, hunger, weakness, and palpitations.

Severe cases may lead to seizures and loss of consciousness..

Can diabetics die in their sleep?

Dead in bed syndrome (DIB) is a term used to describe the sudden unexplained deaths of young people with type 1 diabetes. The syndrome is characterised as when someone with insulin dependent diabetes has gone to bed seemingly perfectly fine and has been found dead in an undisturbed bed.

How long does it take for blood sugar to drop?

However, these are just approximate guidelines as PPG (postprandial glucose) depends on several factors, such as the type of food consumed. For people without diabetes, their blood sugar returns to near normal range about 1-2 hours after eating as a result of the effects of insulin.

What happens if blood sugar drops while sleeping?

When blood glucose levels fall below 70 mg/dl while sleeping at night, the person experiences a condition called nocturnal hypoglycemia. Studies suggest that almost half of all episodes of low blood glucose — and more than half of all severe episodes — occur at night during sleep.

How do I stop my blood sugar from dropping at night?

What are some tips to prevent nighttime blood sugar level dips?Check your level before bed. … Don’t skip dinner. … Potentially adjust your exercise routine. … Monitor your alcohol intake.

What is a good blood sugar level at bedtime?

Check your blood sugar level Your blood sugar goal at bedtime should be in the range of 90 to 150 milligrams per deciliter (mg/dL).

What is the best snack for low blood sugar?

Good choices include:a piece of fruit or handful of berries and whole-grain crackers.Greek yogurt mixed with berries.an apple with a spoonful of peanut butter and a slice of cheese.a small handful of mixed dried fruit and nuts.a no-sugar peanut butter and jelly sandwich on whole-grain bread.

What causes blood sugar to drop?

Possible causes, with diabetes But too much insulin or other diabetes medications may cause your blood sugar level to drop too low, causing hypoglycemia. Hypoglycemia can also occur if you eat less than usual after taking diabetes medication, or if you exercise more than you normally do.

What happens when blood sugar drops below 50?

Anytime your blood sugar drops below 50 mg/dL, you should act whether you have symptoms or not. If your blood sugar level drops very low (usually below 20 mg/dL), you may lose consciousness or have a seizure. If you have symptoms of severe low blood sugar, you need medical care immediately.